Introductions to Lindsey. What brought her to UNCrushed?
Where is your courage to face this coming from? The death of my sister and how it changed me. Diving into work to get away from the trauma. Clinging to our support systems for comfort
Being open about my mental health. How my company handled my family loss. “Come back when you can.”
What our 100% looks like after a traumatic event. We put a lot of pressure on ourselves to get over it. Bouncing back took therapy and a mental hospital. Career was first, but now my priorities are aligned. Quality over quantity
Sometimes you just have to be an ear in times of loss. Lindsey’s champions are her life line. She speaks to them every day. They get her through. You can’t be all of someone’s happiness, but you can be a contributor
Lindsey’s message for the UNCrushed audience. Be vulnerable, take that first step, get the help you need. Writing your story helps to get it out of your body
Sunshine and rainbows turns to darkness. So many people have reached out and said that my story has helped them. That makes all my risk worth it
The grieving process. Unhealthy looking back at photos
How one contacts Lindsey. UNCrushed sign-off