The UNCrushed Podcast
A Platform and Community for Mental Health Awareness.Through sharing our personal experiences of the mental health challenges we have faced, we can we help to break down the many stigmas associated with mental health and help individuals seek professional support.
The UNCrushed Podcast
The UNCrushed Podcast #3 | Tegy Thomas, Salesforce Adminstrator, Transportation Alternatives
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The UNCrushed Podcast
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Episode 3
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Summary:
Tegy Thomas, Salesforce Administrator Transportation Alternatives joins us to tell us a very personal story about his battle with grief and loss. Tegy and James discuss his experiences and how they impacted his professional career. This one's gonna hit you in the feels. However, when it's all said and done, Tegy is the definition of UNCrushed. Rising by the struggle of grief to face a brighter day full of acceptance and understanding. Tegy shares his experience in our studio in New York.
Timestamps:
- 00:00 - Introduction to Tegy
- 02:13 - Creating awareness is not the same as creating self awareness
- 11:32 - A new perspective after a near death experience
- 23:13 - Deciding what to share with others and finding coping resources
- 29:01 - Overcoming fears and an accident that changed everything
- 42:42 - Who do you want to be in the trenches with