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The UNCrushed Podcast
A Platform and Community for Mental Health Awareness.Through sharing our personal experiences of the mental health challenges we have faced, we can we help to break down the many stigmas associated with mental health and help individuals seek professional support.
The UNCrushed Podcast
The UNCrushed Podcast #13 | The UNCrushed Team Review 2020
December 21, 2020
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The UNCrushed Podcast
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Episode 13
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Summary:
2020 has been different than any other year, both personally and professionally. In this episode, 5 members of the UNCrushed team come together to discuss their experiences of navigating this year, the highs, lows and what we are grateful for. 2020 may not have been the year where we got everything we wanted, yet we got to appreciate everything we have.
Topics Discussed:
- Personal and professional challenges faced in 2020 and how they were navigated
- The COVID-19 pandemic
- The importance of human connection
- Family and home schooling
- Grief and loss
- Stress, Anxiety, Depression, Suicidal Ideations and Addiction
- The impact of COVID-19 on the sales industry
- Telehealth and the evolution of behavioral health
- An attitude of gratitude