The UNCrushed Podcast
A Platform and Community for Mental Health Awareness.Through sharing our personal experiences of the mental health challenges we have faced, we can we help to break down the many stigmas associated with mental health and help individuals seek professional support.
The UNCrushed Podcast
The UNCrushed Podcast #14 | Alyssa Felix, Partner Sales Manager, Salesforce
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The UNCrushed Podcast
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Episode 14
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Summary:
Alyssa Felix, Partner Sales Manager at Salesforce and true mental health warrior, was one of the original contributors to UNCrushed. Alyssa opens up about her experiences navigating the rollercoaster of a journey towards mental health, the lowest points and highest points. She discusses how she asked for help, got the support she needed, and the things she does for self-care in her every day life now.
Topics Discussed:
- Challenges with Mental Health
- Seeking professional treatment
- How to navigate difficult conversations at work
- Finding love for herself again
- Letting go of control
- Prioritizing mental health & wellbeing, making time for self-care
- Ending stigma around mental illness
- Experiences at Salesforce
- Becoming a life coach